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Health

Check the links below for our monthly articles on Health, Fitness, Beauty and Relationships:

Holiday overload?

Cannabis can help calm seasonal stress and anxiety By Debbie Gardnerdgardner@thereminder.com       It’s the most wonderful time of the year. It&rsqu...
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Make a holiday plan

Don’t let the season sidetrack your health gains Editor’s Note: We’ve entered the last two months of the year - a time that tradition dictates is synonymous with parties and partaking.       If you’ve been working on yo...
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